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Name: do you take l carnitine before or after a workout How to L-Carnitine Correctly to Boost Your Training Liquid L-Carnitine 3000: Metabolism &
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Rohde G, et al

10.1136/bmj.m2980 3

Athletes should seek a formal answer from UK Anti-Doping, their international federation or another competent body rather than relying on a sellers description