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In addition to grains, dairy, processed foods, and other common dietary triggers, the AIP diet removes additional foods, namely nightshades (tomatoes, peppers, potatoes, etc.), eggs, nuts, and seeds

Clin Transl Gastroenterol

GN, gonadotropin;D3,day three

Although this won't happen from just a few cups of tea daily, there have been recent cases where habitually drinking extremely large amounts of tea has caused "fluorosis" causing bone pain and even tooth loss

It examines its combined effects with hydration strategies on endurance performance in swimmers, comparing it against a standard single-dose method: a standard protocol (2 g of LC taken 60 min before exercise) and an experimental protocol (1 g of LC taken 90 and 60 min before exercise)

10.1016/j.biopha.2022.113041 52 RanY.SuW.GaoF.DingZ.YangS.YeL.et al (2021)