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Elevated NAD Levels: Fuels mitochondrial function, DNA repair, and cellular resilience (Kannt & Pfenninger, Frontiers in Physiology )

An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency

Clean Carbs Provides a low-glycemic, clean fuel source for training

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Moreover, those who combine diet with intense physical activity or high-output cardio may experience increased fatigue if B12 levels are not optimal

Long-term studies in animals to evaluate carcinogenic potential have not been done