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Improved Mood and Mental Clarity Vitamin B12 supports cognitive function and emotional balance

doi: 10.1038/ajg.2009.231

7 One study found that 1.9% of patients older than 60 had undiagnosed PA

A study published in Annals of Neurology explored the relationship between vitamin B12 levels and functional and structural biomarkers of central nervous system injury in older men, emphasising the vitamins vital role in supporting cognitive health and reducing age-related neurological decline

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People who have diseases that affect the intestines, such as Crohn's disease or celiac disease, are also at risk for vitamin B12 deficiency