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Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News do cigarettes help you relax Smoking might feel calming in the moment, but that relief is It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Quit Smoking Fact Sheets Yale Medicine Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Does nicotine calm anxiety?

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