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Health Canada reminds consumers that decisions about prescription medication should be made in consultation with a healthcare professional and should only be purchased from a licensed pharmacy

Bottom Line Heres what we know: Getting adequate micronutrients, such as vitamins like B12, is just as important as hitting the big benchmarks even if you dont always feel the effects right away

If you are worried you are experiencing a vitamin B12 deficiency, you can book an appointment with one our primary care providers to do a full blood panel draw

[DOI] [PMC free article] [PubMed] [Google Scholar] Dmitrieva VG, Torshina EV, Yuzhakov VV, Povarova OV, Skvortsova VI, Limborska SA, Dergunova LV

Advances in Research Research into the relationship between vitamin B12 and acne is still ongoing, and scientists continue to explore how this connection works