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This isn't just about adding water to a powder

Possible risks Liver damage: Research has identified possible liver problems with ashwagandha use, particularly among people taking other medications, such as those for anxiety, or in people taking larger doses

Here are several steps you can take to regain control before your appointment: Track your symptoms Set reminders to eat and stay hydrated Prioritize a bedtime routine Monitor for mood changes Look at other medication options When to reach out to a specialist While mild irritability can be normal, severe anger should never be ignored

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Like ROS, NO is an important messenger in many physiological processes