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Barnett C, Costill DL, Vukovich MD, Cole KJ, Goodpaster BH, Trappe SW, Fink WJ (1994) Effect of l-carnitine supplementation on muscle and blood carnitine content and lactate accumulation during high-intensity sprint cycling

Frequently asked questions about Puritans Pride Sources Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles

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Another metabolite, hydrogen sulfide, produced by sulfate-reducing bacteria, is toxic to colon cells and promotes their proliferation by activating the ERK1/2 signaling pathway

Enhanced ATP levels lead to better endurance and strength, helping you push through tough workouts and recover faster

Complex carbohydrates: Brown rice, oats, sweet potato provides sustained energy for workouts without spiking fat storage