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(2018) High glycine concentration increases collagen synthesis by articular chondrocytes in vitro: acute glycine deficiency could be an important cause of osteoarthritis., Amino acids, 50(10), pp

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However, consumers should exercise caution and consult healthcare providers before using such supplements, as their safety and efficacy might not be well-established

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Some community protocols push doses higher for more aggressive fat loss: The 300 mcg standard community protocol is the recommended starting point