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Vitamin B12 deficiency is common in the UK, particularly among older adults

Medicines Certain medicines used for other conditions may affect the absorption of vitamin B12

Heart palpitations Pallid skin Constipation, diarrhea, and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss Sore tongue Confusion and hallucinations Personality changes Reduced sensitivity to pain or pressure Often these symptoms take several months to a year to develop and recognize, however, if youre a vegan or vegetarian and feel down or fatigued, you may be B12 deficient

This form of B12 is the one most commonly found in prescribed injections, although you may find it in other high strength oral supplements

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A: No, other causes include fungal infections, eczema, sun damage, and nutrient deficiencies.