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doi:10.1016/j.lfs.2013.05.019 Davison G, Marchbank T, March DS, Thatcher R, Playford RJ

They may also benefit your brain, heart, and central nervous system

Carnitine palmitoyl transferase family Carnitine palmitoyltransferase 1A CPT1A is present mostly in the colon, duodenum, liver, kidney, and small intestine, and its deficiency results in a rare autosomal recessive metabolic disorder of long-chain FAO 19

B1 Is a Necessary Nerve Nutrient Vitamin B1 (thiamine) is critical for healthy nerves

For instance, inhibiting MCT1 prevents cGAS lactylation, thus restoring innate immune function

This results in a shorter recovery time between workouts and can help you achieve strength and fitness goals much more quickly