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If you smoke and are thinking about quitting, visit our smoking cessation resource center, which has tips for how to stop smoking, information on smoking cessation therapies, and more

Financial freedom is another aspect that quitting smoking could help to give you - and having money available to cover all the (increasing) costs of living will reduce times of financial hardship

Smoking is the practice of inhaling smoke from burning plant material

are: Chronic bronchitis : Chronic bronchitis occurs when the airways produce too much mucus

"Revealed: how Nazis stubbed out smoking"

Timeline: 20 Minutes After Quitting Heart rate is back to normal 12 Hours After Quitting Carbon monoxide levels in blood drop back to normal 2 Weeks to 3 Months After Quitting Heart attack risk drops, and lung function improves 1 to 9 Months After Quitting Coughing and shortness of breathe have decreased 1 Year After Quitting Risk of coronary heart disease is half that of a smokers 5 to 15 Years After Quitting Risk of stroke is half of a smokers, risk of cancer of the mouth, throat, and esophagus is half that of a smokers