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While FMO3 inhibitors reduce TMAO levels, they risk adverse effects like hepatic inflammation, and individuals with FMO3 gene defects may develop trimethylaminuria (fish odour syndrome)

Mahdavi, S

doi: 10.1021/acs.jafc.9b04435

While there wont be any downsides to taking L-Carnitine before hitting the gym, its unlikely to have any significant effects on your performance

The lower synthesis of transferrin, an iron transport protein, is interesting because lysine supplements have been found to increase iron absorption

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