B12 is one important piece, but persistent exhaustion usually has more than one contributing factor
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Most B12 supplements on the market won't include both and often fail to include methylcobalamin at all, which might present a problem to those who suffer from B12-related polymorphism or other gene-related methylation issues
doi:10.1038/s41598-024-66034-9
Administration: Route by intramuscular (IM) or deep subcutaneous (SC) injection
If a deficiency does not exist, supplementing Vitamin B12 will likely not have the same positive effect. B12 injections are available, for $15 to $50 a pop, at spas and wellness centers, but its smart to talk to your physician before you spend money on them
