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These infusions can help reduce muscle damage, speed up recovery, and enhance athletic performance, making them a valuable addition to any wellness routine

Amount Per Serving / %DV: Folate (as L-Methyltetrahydrofolate) 1300 mcg / DFE 325%

Accordingly, the subsequent section transitions from this theoretical basis to a practical examination of foods rich in hormetic compounds

It is meant to augment and not replace consultation with a licensed health care provider

PMID 30326393

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