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Despite active research efforts, no targeted or curative strategies have been developed, and the prevalence of BIPN is still high

How To Pick Between Creatine vs Carnitine Consider the following factors to decide between creatine and carnitine: High-Intensity Performance Creatine is ideal for people strictly interested in improving their performance in high-intensity activities (e.g., weight training, sprinting, etc.)

Khadir F, Pouramir M, Joorsaraee SG, Feizi F, Sorkhi H, Yousefi F

Transl Psychiatry 3 , e220 (2013)

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A 2018 double-blind, randomized, and placebo-controlled study examined the effects of L-carnitine on exercise performance in 23 resistance-trained men males for 9 weeks