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Women with low B12 may experience anemia during pregnancy

Who is it for: Nova B12 is ideal for individuals struggling with fatigue, low mood, brain fog, or slow metabolism

Given the limited safety information available on 5-amino-1MQ, researchers must consider excluding certain groups from their trials until we have more pre-clinical and clinical data

Plus, alcohol can lower blood sugar levels, which might contribute to feelings of weakness and fatigue

Before starting folic acid, your GP will check your vitamin B12 levels to ensure they are normal, as folic acid can sometimes mask an underlying B12 deficiency.

Always introduce new skincare gradually if you have sensitive skin