York STS Flat Bench Color:Silver Standard cushion color: Black /

Standard cushion color: Black / Red

maintenance-free operation for commercial gyms

barbell training

Iso-lateral movement for balanced strength and independent arm motion

including exercises for the chest

York STS Flat Bench Color:Silver Standard cushion color: Black /Description The York STS Flat Bench is a premium commercial grade workout bench engineered for foundational strength training, free weight exercises, and high performance functional fitness workouts in professional gym environments. Built with rugged heavy duty steel construction for maximum durability and stability, this flat weight bench supports dumbbell presses, bench presses, chest flys, shoulder workouts, arm exercises, core training, and total