inject b12 into fat or muscle How to give yourself a vitamin shot! #mindfullyintegrative #integrativeprovider #mindfullyfindingmyway #mindfulliving ##vitaminshots #b12injections How to Give a B12

If left untreated, severe vitamin B12 deficiency can lead to complications such as megaloblastic anemia, nerve damage, and neurological disorders

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Lang CH, Nystrom GJ, Frost RA

B12 is water soluble, which means B12 doesnt build up in your system once youre at the appropriate amount for your body you will just eliminate any extra, so theres very little risk of an overdose

Regular check-ups are key during this time

While additional studies are needed to determine whether elevated vitamin B 12 status may be related to cancer development, including evaluating whether it might be a potential marker of cancer, it is important for observational studies to adequately control for potential confounders, such as age, menopausal status, alcohol use, and intake of the B-vitamin folate