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Consultation with Skynn MD Experts Before starting any supplementation, its advisable to consult with our healthcare experts at Skynn MD

Some of the best sources are: Chicken and other poultry Fish, like salmon and tuna Potatoes and other starchy vegetables Nuts and seeds, such as sunflower seeds and pistachios Whole grains, like brown rice and barley Signs and Symptoms of B6 Deficiency A Vitamin B6 deficiency can cause many health problems

Polymeric agents such as polyvinyl alcohol and methylcellulose are commonly used to increase viscosity and improve residence time and, when optimised, can also improve patient acceptability (Horvth et al., 2016

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Thiamine is required for brain energy metabolism