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This decline is gradual but can be accelerated by external factors such as: Chronic stress Unbalanced diets low in antioxidants Pollution and toxin exposure Smoking and alcohol consumption Certain chronic diseases Natural cellular aging After the age of 50, the decrease becomes more pronounced, impacting the body's ability to combat oxidative stress and support the immune system

GHK-Cu is a tripeptide that naturally exists in the human body, particularly in blood plasma, saliva, and urine

Peer review Peer review information Nature Medicine thanks Johannes Thrul and the other, anonymous, reviewer(s) for their contribution to the peer review of this work

That "something" is where vitamin C comes in

Circulation (2004) 109(1):269

In short as usual fruits and vegetable will not hurt but it is worth noting that as the skin whitening reduction process is rather complex, only a combination of different elements will work