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Since dietary intake may not always be sufficient, many people choose a high-quality l carnitine supplement to support performance and recovery

May help promote an improvement in physical performance when used in conjunction with a training regimen

In the severe form, the clinical manifestations can present as infantile onset epileptic encephalopathy and cardiomyopathies, such as dilated cardiomyopathy

However, the findings have been inconsistent with partly modest sample sizes ( Although previous studies have demonstrated that LC supplementation generally improves lipid profiles (4143), but the effects of LC in Specific populations are controversial

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