PTPFit Power Weighted Jump Rope "schwinn" The protrusions will help you

The protrusions will help you keep the ball in place and target specific problem areas

Its 5 pieces of springs are built to withstand vigorous use and include neoprene sleeves to reduce sound and provide a smoother spring extension

Travel pouch

The GHD sit-ups create a powerful focus on emphasising abdominal contractions and using a GHD is one of the safest ways to train your spinal erectors

The handles are designed for effortless grip and efficient wrist rotation

PTPFit Power Weighted Jump Rope "schwinn" The protrusions will help youChallenge yourself like never before for maximum endurance and calorie burning. Recommended for advanced users, the PTP Power Rope features weighted handles for improving shoulder, forearm and wrist strength. The custom built anodised aluminium handles provide smooth rotation at every jump. By simply twisting the aluminium cap, you can easily remove the weights or customise the length of the rope to your own height. Key Features For muscular strength,