Amritsari Fish Tikka with Flaxseed Kachumber High Protein the wrap delivers warming spice

the wrap delivers warming spice without restaurant-style heaviness

and a touch of chilli

it brings a simple yet satisfying taste experience to the table

and natural goodness in every serving

cooling cucumber yogurt

Amritsari Fish Tikka with Flaxseed Kachumber High Protein the wrap delivers warming spiceInspired by the lively tandoori traditions of Amritsar, this fish tikka pairs lightly spiced grilled fish with a crisp flaxseed kachumber of cucumber, tomato, onion, herbs, and citrus. The tikka is smoky, savory, and gently warming, while the kachumber adds freshness, crunch, and a subtle nutty finish. Rooted in North Indian grilling culture, the dish feels bright and satisfying without relying on heavy sauces or excess richness. Its balance of lean