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Be Yourself and Happier Hardcover by Will Young People & Places by Region Everyone rushes outside to tryProduct Details Publisher: Ebury Spotlight (2022 07 19) Language: English Paperback: 224 pages ISBN 13: 9781529148374 Item Weight: 323. 19 grams Dimensions: 8. 75 x 5. 59 x 0. 94 cm The Sunday Times Bestseller Navigating day to day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept,