Burnout C/F Klank boek 'I could not put this

'I could not put this book down

In the same way Sean saw it coming

No one seemed to care: not the music industry

What does the queen bee really think about Nikki and her dorky friends

The fifth book in the bestselling

Burnout C/F Klank boek 'I could not put thisIf we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self care strategies like boundary setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions,