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People with dietary restrictions, such as vegans and vegetarians, who may not get sufficient B12 from their diet, or those with absorption issues, like those with pernicious anemia or gastrointestinal disorders, also often qualify

Blood then leaks into surrounding tissue, creating the characteristic purple, blue, or yellowish discoloration we recognize as a bruise (ecchymosis)

Make sure youre covered on that front, either via diet, supplements, or injection, as appropriate for your situation

You can buy the supplements to swallow as pills, to dissolve under your tongue, or as nasal sprays

Chronic back pain often involves nerve compression or damage, and this injection helps reduce inflammation and improve nerve function

What is in the shot