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Izadi Shahroo - The Kindness Method Change Your Habits For Good Using Self - Compassion And Understanding - Paperback WESTERN VINYL It bridges transport and mobilityBinding: Paperback Description: The Kindness Method is the key to breaking unwanted habits for good! Combining her own therapeutic style personal experiences and techniques learned from working in the field of substance abuse Shahroo Izadi shares simple steps that strengthen your willpower like a muscle allowing you to sustain your motivation and make lasting change in your life. Shahroo's completely non judgmental process for mapping and channeling