Black People Breathe: A Mindfulness Guide to Racial Healing Binding:Hardcover and protest

and protest

After enduring a "hell week" of training

They are determined that the only way forward is for the two races to produce a new hybrid species—and they will not tolerate rebellion

FIRST OF ITS KIND: The first U

and the meaning of home

Black People Breathe: A Mindfulness Guide to Racial Healing Binding:Hardcover and protestA thoughtful, inclusive, and vividly illustrated guide to help Black peopleand all people of colorheal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just that. Racism is more than just an interpersonal experience. It is a systemic injustice that affects the lives of Black people, and all people of