POSTWORKOUT Flavor:Watermelon and Pei-Yuan Qian

and Pei-Yuan Qian

(Paper presented at annual meeting of the Endocrine Society

post- workout consumption of leucine

Phytomedicine

The essential replenishment of muscle protein and glycogen levels from the post-workout consumption of leucine

POSTWORKOUT Flavor:Watermelon and Pei-Yuan QianStrength training promotes muscle growth and strength, but not without first driving the body into a catabolic state that breaks down specific muscle tissue components, such as glycogen and protein, to supply the energy required for muscular function during exercise. Naturally, the diminished protein replenished to prevent the potential loss of lean body mass and diminished exercise performance. The post workout consumption of lean protein and complex