Tessina Tina B. - 52 Weeks To Better Mental Health A Guided Workbook For Self - Exploration And Growth - Paperback Distributed Systems Barcode: 752489622500

Barcode: 752489622500

This item's title is: I Don't Know A Thing About Love: The Songs Of Harlen Howard

This item's title is: Dubtopia

How Psychotherapy Helps Us Understand Sexual Relationships: Insights from the Consulting Room will be of great interest to both the general reader as well as psychotherapists and counsellors

Barcode: 9780728205253

Tessina Tina B. - 52 Weeks To Better Mental Health A Guided Workbook For Self - Exploration And Growth - Paperback Distributed Systems Barcode: 752489622500Binding: Paperback Description: Nurture yourself and your well being through one year of self reflective writing prompts. Discovering who you really are is a powerful way to create change. Regularly writing down thoughts feelings and goals can ultimately help reduce stress increase focus ease anxiety improve positivity and make life work better overall. Following guided writing prompts takes the personal discovery one step further by helping you