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How to Change Your Life 9780593325698 but Max Griffinhas stolen theHow did the world's most remarkable people get that way? This is a book about how the highest performing people changed their lives and how you can change yours. Drawing on interviews with record setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting edge research that explains why