Willard Christopher - Anxiety Hacks For An Uncertain World - Paperback Minimal Label: AVALANCHE RECORDINGS

Label: AVALANCHE RECORDINGS

Help your learners develop the six skills of analysis collaboration communication evaluation reflection and research with the Cambridge Lower Secondary Global Perspectives Learner's Skills Book 7 with Digital Access

Truman Dwight Eisenhower and Lyndon B

Title: I Hope You Get This Message

Barcode: 9780192804181

Willard Christopher - Anxiety Hacks For An Uncertain World - Paperback Minimal Label: AVALANCHE RECORDINGSBinding: Paperback Description: Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders. It helps anxiety sufferers regain control by suggesting an array of useful tactics which when applied can be life altering. Chapters explore key topics such as phobias panic disorders social anxiety general anxiety pandemics and more. Additional resources are included in the appendix such as support groups services and helplines.