Flexibility Flow hat The shorts have 1 back

The shorts have 1 back pocket

powerful mobility tools and primal movement

• Fabric weight: 0

• Reinforced shoulder seams

made sustainable — short flows that build flexibility

Flexibility Flow hat The shorts have 1 backFlexibility Flow is a 4 month, follow along program to help you move better, feel looser, and build lasting mobility one simple session at a time. No stretching routines to memorize. Just press play and move with me. What Youll Get: Follow along classes 3 new sessions each week you can do anywhere, anytime Progressive structure start simple, layer complexity over 16 weeks Daily movement, made sustainable short flows that build flexibility, control,