Frontside® Resistance Trainer Frontside Resistance Trainer (Quantity):3 Pack The FRT is used during

The FRT is used during throwing drill work and in higher intensity exercises on and off the mound or on the field

more efficient frontside mechanics

promoting better direction and rotational energy

Premium rubberized PVC logos

not pant size and 2) the belt should fit snugly around your waist

Frontside® Resistance Trainer Frontside Resistance Trainer (Quantity):3 Pack The FRT is used duringIntroducing the Frontside Resistance Trainer (FRT) from Get Frontside, LLC. The FRT is a throwing aid for all overhand athletes (baseball, football, etc.) that assists in maintaining directional energy and promotes stronger, more efficient frontside mechanics. A stronger and more efficient frontside generally leads to overall improvement in throwing mechanics. When an athlete does not efficiently rotate into their frontside or their frontside takes