Lauki Ki Sabzi(T) Grilled this salad features vegetables

this salad features vegetables

Rich in vitamin A

hydrating Persian classic

creating a symphony of taste and nutrition

Calories (8 oz serving): 130 kcalPortion Size: 16 ozKarnataka | festive | raw salad | protein-rich | hydrating

Lauki Ki Sabzi(T) Grilled this salad features vegetablesTender bottle gourd is gently cooked with tomato, ginger, cumin, coriander, and mild spices in this comforting North Indian home style sabzi. Laukis delicate flavor absorbs the aromatic masala while retaining a soft, succulent texture and clean finish. Prepared with minimal oil and light sodium, the dish feels soothing and satisfying without heaviness. It pairs naturally with dal, steamed rice, millet, or fresh roti. Calories per serving: 80 110 kcal