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Effects of Smoking on Your Body and Health Short-Term Effects of Smoking The short-term effects of tobacco include: Bad breath Momentary stimulation followed by state of withdrawal and reduced brain activity Fatigue and dizziness Dulling the senses of taste and smell Coughing Shortness of breath Increased blood pressure Increased heart rate Decreased blood flow Nausea Headaches Long-Term Effects of Smoking There have been a lot of studies of smokers health and scientists have discovered a wide range of diseases and harmful long-term effects of tobacco on our bodies

When you first started vaping, it might have seemed like a better alternative to smoking cigarettesbut maybe youre finding that now youre just hooked on something else that makes you feel short of breath and twitchy

Standardised packaging for alcohol and sugary drinks?" Find us on Instagram at BBCNewsbeat, external and follow us on Snapchat, search for bbc_newsbeat

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