Kosambari (Lentil Salad) NON VEG where spinach is cooked in

where spinach is cooked in buttermilk and tempered with cumin and garlic

Maharashtra’s cherished horsegram curry

Inspired by the fragrant sambars served alongside soft idlis and dosas in South Indian homes

aids weight loss

spice-laden pulao is enriched with sautéed vegetables

Kosambari (Lentil Salad) NON VEG where spinach is cooked inA South Indian temple style salad, featuring protein rich moong dal, grated carrots, and fresh coconut, lightly tempered with mustard seeds and curry leaves. This cooling, fiber rich salad is packed with B vitamins and essential minerals, keeping it light yet nourishing. Calories (8 oz serving): 130 kcalPortion Size: 16 ozKarnataka festive raw salad protein rich hydrating