Nike Mens Free Metcon 6 40 Dual-density midsole with Nike Free

Dual-density midsole with Nike Free technology delivers soft forefoot cushioning and firm heel stability for balanced performance

Streamlined look makes it easy to wear beyond the run

Reinforced side panels enhance lateral support for dynamic movements and heavy lifts

and adaptability in any workout from heavy lifts and explosive jumps to dynamic circuits and functional training

and confidence on every stride

Nike Mens Free Metcon 6 40 Dual-density midsole with Nike FreeThe Nike Free Metcon 6 is engineered for versatility, combining flexibility in the forefoot with stability in the heel. Ideal for functional training, agility drills, and strength work, it supports quick transitions and heavy loads with ease, all in a breathable, supportive design. Nike Free tech in the forefoot encourages natural movement during sprints and agility workouts. Wide, flat heel with internal plate delivers powerful stability for lifting