Ground Marshal Leglocks by Neil Melanson Options:Digital Watch and listen as Lachlan

Watch and listen as Lachlan explains the technique in action as he wins the ADCC Oceanic Trials with a series of heel hooks

The guesswork has been removed and there’s nothing here but the most tried and true systems and strategies to create a fantastic environment packed with incredible skill-building technique and instruction

Uncover fundamental secrets to help you unlock the power of this ancient form of combat

KATAGATAME OF THE CLOSED GUARD

so we can stay on the jiu jitsu mats

Ground Marshal Leglocks by Neil Melanson Options:Digital Watch and listen as LachlanFrom The Man Who Does Everything Different Yet All The Big Stars Worship Him: Neil Melanson Attack the lower body in new effective and efficient ways with Coach Melansons catch wrestling leg attacks, built for winning fights with savage results Become the king of the mats and never ignore 50% of the human body again with Neil Melansons new leg lock attacks, counters, and finishes Leave your opponents tapping fast in these catch wrestling style subs