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Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland Nicotine: The Good, The Bad & The Ugly Echelon Health Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep The Relationship Between Nicotine and Sleep Sleep Foundation Why does a sleep deprived body crave more smoke?
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