Butterfly Guard Beyond The Basics by Thomas Lisboa "Fighter_Marcelo Garcia" You'll use the overhook to

You'll use the overhook to BECOME OFFENSIVE from all positions and aspects of grappling

Basic punches on the pads

Under hook to front head lock

Difference between 2016 and 2018

Catch knee to sweep

Butterfly Guard Beyond The Basics by Thomas Lisboa "Fighter_Marcelo Garcia" You'll use the overhook toDominate the open guard game using one of the most complete guides on the butterfly guard ever assembled with Thomas Lisboa Sweep your opponents and training partners with incredible, high level details Respond with technical precision to the most common butterfly guard defenses Learn amazing drills to create butterfly guard muscle memory and develop your skillset Dominate the open guard game using one of the most complete guides on the butterfly