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Centers for Disease Control and Prevention (CDC) - Quit Smoking - Offers resources on how to quit smoking, including tips on quitting, benefits of quitting, and quit plans

Reducing caffeine intake by 3050% in the first 2 weeks prevents this

In fact, studies have also found that smokers snore for a greater percentage of the night on average than non-smokers (3)

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Yes, quitting increases the chances of successful embryo implantation