The Tao of Movement CTB – he and his friends

– he and his friends have in store

each chapter concentrates on stories with one source or subject: the Fall of Troy

' Gillian McAllister

He was an IRA volunteer who fought and killed in the name of Ireland

avoid injury – and maximise their achievement levels

The Tao of Movement CTB – he and his friendsFor those who move, be it dancers, yogis, athletes, physical actors, or aerial dancers, the demands on their health go far beyond the ordinary. This book, authored by a seasoned dance teacher and leading authority in Traditional Chinese Medicine, unlocks the keys to maintaining wellbeing through Chinese medicine for dance and movement professionals. At its core, lies the exploration of Qi energy, Yin and Yang, and the Five Elements, all demystified