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The Lessons AC25 ” — Publishers Weekly

The Lessons AC25 ” — Publishers Weekly'If you want to develop real strength and resilience, read this book.' Tom Daley Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff.

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” — Publishers Weekly

Al Batinah

such as French knots and blanket stitch

The Observer

Oklahoma Onion Boy

The Lessons AC25 ” — Publishers Weekly'If you want to develop real strength and resilience, read this book.' Tom Daley Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff.

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