Jiu Jitsu Based Self Defense Strategies by Paul Sharp "Fighter_Pete Letsos" Introduction to Bottom Submissions

Introduction to Bottom Submissions

STEP OVER ESCAPE B

Shoot in with ankle picks

Dominate some of the most important battles in wrestling with these winning techniques for mat wrestling from 2-time World Medalist and 2-time NCAA Champion Nick Gwiazdowski

You don’t need a Gi to land big time throws and takedowns

Jiu Jitsu Based Self Defense Strategies by Paul Sharp "Fighter_Pete Letsos" Introduction to Bottom SubmissionsIts a rough world out there. prepare yourself with self defense techniques grounded in Jiu Jitsu. Paul Sharp is a Jiu Jitsu black belt with over 20 years of experience as a Policeman. Prepare your Jiu Jitsu with situations where there are no rules or regulations. Learn to functionalize wrist locks for the street with drills that encourage fluidity and precise movements. Learn how to close the distance, secure a dominant position, and FINISH! Dont just