Framing Domination and Guard Recovery by Tom DeBlass Options:Digital Close Grip Preacher Curls

Close Grip Preacher Curls

"Spinning" BACK-TAKE from Side Control

Dilemma of defeating two controls

Start seeing and SNATCHING Triangles from every position

Single Leg Defense Fundamentals Option 1 - Front Headlock

Framing Domination and Guard Recovery by Tom DeBlass Options:Digital Close Grip Preacher CurlsLearn the secrets of creating an impenetrable guard from BJJ star, Tom DeBlass Recruit framing and guard retention concepts that will add enhanced security and effectiveness to your bottom game Defend high percentage guard passes and recover with efficiency and no wasted movement Discover the many utilities of the knee shield including proper placement for optimum performance and security Learn the secrets of creating an impenetrable guard from BJJ