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Alcohol use disorder is another common cause of B12 deficiency due to the damage alcohol consumption causes to your digestive system

That's modest

The general anecdotal answer from our medical colleagues is 2-3 a year, but the truth is, no one really knows how much is safe

18,20-22 DVT patients also have a high risk of experiencing recurrences (roughly one-third of cases) and developing long-term complications such as post-thrombotic syndrome and chronic pulmonary hypertension

Over time, the genome becomes increasingly dysregulated: DNA regions that should be silent become noisy, protective genes are switched off, and chromatin, the scaffold of DNA wrapped around histones (imagine them like packaging bundles), becomes condensed and brittle, losing its flexibility

B12 shots may help you get more red blood cells, reduce symptoms like weakness and fatigue, and give enhanced benefits compared to oral vitamins