Stronger in 12 Strength Training Gold and Platinum tier subscribers

Gold and Platinum tier subscribers receive our 1 to 1 online premium services from the chosen coach

visit our training facility between 12pm to 6pm daily to receive your keycard

Sessions will be held via zoom every sunday

The program follows a structured approach to gradually build strength

Keycard access can grant your access from 6am to 12am

Stronger in 12 Strength Training Gold and Platinum tier subscribersKickstart your fitness journey with our Stronger in 12 program! This 12 week strength training course is designed for beginners, with a small group setting of up to 8 participants, ensuring personalized guidance. At just $300 per month, you will: Learn proper lifting techniques for key movements like the squat, bench press, and deadliftmeasuring TRUE PROGRESS along the way. Gain a deeper understanding of your body. Learn how to assess your training