DBT Skills for Highly Sensitive People OG25 From the region's turbulent nineteenth

From the region's turbulent nineteenth century to the recent brutal conflicts in Kosovo and Macedonia

Penguin has been the leading publisher of classic literature in the English-speaking world

press the musical notes to hear the vivid sound of an orchestra playing from Saint-Saëns' original score

' - The Guardian 'The pages burst with life and anecdote while also examining our relationship with remembrance

The Hunter explores what we’ll do for our loved ones

DBT Skills for Highly Sensitive People OG25 From the region's turbulent nineteenthHave you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions and reframe your emotional sensitivity as a strength not a weakness. Using skills from dialectical behaviour therapy (DBT), this evidence